Exercise Your Right to Transform

Mind Shape is a transformative program designed to help you overcome emotional blockers to compliment personal growth and improved mindsets

Adverse Mind Inhibitors are mindset barriers and negative thought patterns that prevent individuals from optimal mental wellbeing and have the potential to disrupt personal growth

The Six Adverse Mind Inhibitors (AMIs)

Guilt

Guilt is a complex emotion characterized by feelings of remorse or regret for perceived wrongdoing or failure to meet one’s own moral standards.

Neglect

Neglect is an emotional experience marked by feelings of abandonment or unimportance, often stemming from a lack of attention, care, or support from others.

Betrayal

Betrayal is a profound emotional experience characterized by feelings of hurt and disappointment that arise when someone violates trust or fails to uphold a commitment, which often leads to a sense of loss or vulnerability.

Grief

Grief is a deep and multifaceted emotional response to loss, particularly the death of a loved one, characterized by a range of feelings including sadness, longing, confusion, and sometimes anger.

Insecurity

Insecurity is an emotional state marked by feelings of self-doubt, uncertainty, and a lack of confidence in one’s abilities or worth, often leading to anxiety in social settings or relationships.

Resentment

Resentment is an emotional response characterized by feelings of bitterness and indignation that arise from perceived unfair treatment, injustice, or unmet expectations, often leading to a desire for retribution or change.

Take the short quiz to find out your leading Adverse Mind Inhibitors which can be impacting your mental wellbeing and personal growth

Our Courses

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Mind Shape Individual Program

The Mind Shape Individual Program is a personalized online learning management course

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Mind Shape Master Facilitator (MSMF)

The Mind Shape Master (MSMF) program offers comprehensive training for individuals seeking

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Mind Shape in-person sessions provide a dynamic opportunity for groups or organizations

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Who we are

About Us

At My Mind Shape, we believe that emotions don’t define you—they guide you toward growth and healing. Our mission is to empower individuals to overcome life’s most challenging emotions, including guilt, neglect, betrayal, grief, insecurity, and resentment, through expertly designed courses.

We combine practical strategies with compassionate insights, creating a supportive space where you can rebuild confidence, strengthen relationships, and embrace emotional resilience. Whether you’re seeking clarity, closure, or a renewed sense of self, My Mind Shape offers tools and guidance tailored to your unique journey.

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Heal, grow, and thrive with personalized guidance tailored to your journey. Shape the life you deserve—start today!

Contact Mind Shape

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info@mymindshape.com

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